Items filtered by date: November 2024

Stress fractures are tiny cracks in the bones of the foot, often caused by repetitive pressure or overuse. They are sometimes referred to as hairline fractures. Commonly seen in athletes, these fractures can occur due to sudden increases in activity, wearing improper footwear, or training on hard surfaces. They are particularly prevalent in sports that involve running or jumping. Symptoms typically include localized pain that worsens with activity, swelling, and tenderness when pressure is applied to the affected area. In some cases, bruising may also be visible. A podiatrist plays a critical role in diagnosing and treating stress fractures. They may perform a physical examination and imaging tests, such as X-rays or MRI scans to confirm the injury. Treatment often includes rest and elevation, along with recommendations for appropriate footwear and activity modifications. If you suspect a stress fracture, it is suggested that you schedule an appointment with a podiatrist for accurate diagnosis and effective management.

Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact Mark Poplawski, DPM from Jersey Shore Podiatry, LLC. Our doctor can provide the care you need to keep your pain free and on your feet.

Dealing with Stress Fractures of the Foot and Ankle

Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use.  The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.

What Are Stress Fractures?

Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:

• Runners                                  
• People affected with Osteoporosis
• Tennis or basketball players
• Gymnasts
• High impact workouts

Symptoms

Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.

If you have any questions please feel free to contact our office located in Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Diabetes significantly affects the feet, often leading to serious complications if not managed properly. High blood sugar levels can damage blood vessels and nerves, reducing circulation and sensation in the feet. This condition, known as diabetic neuropathy, means that injuries like cuts, blisters, or sores may go unnoticed, increasing the risk of infection. Poor circulation in diabetic individuals also delays wound healing, making it more difficult for minor injuries to recover. Over time, untreated wounds can turn into ulcers, which, if infected, may lead to severe consequences, including gangrene or even amputation. Foot deformities, such as bunions and hammertoes, are more common in people with diabetes due to weakened muscles and tendons. Regular foot care, including daily inspections, proper footwear, and regular check-ups with a podiatrist, is essential to avoid complications and maintain foot health in diabetics. For this reason, it is suggested that if you have diabetes, you make an appointment with a podiatrist for routine care.

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with Mark Poplawski, DPM from Jersey Shore Podiatry, LLC. Our doctor will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What Is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

• Numbness
• Sensation loss
• Prickling and tingling sensations
• Throbbing, freezing, burning pains
• Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact our office located in Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.